Author: Sorinel Balan
In our present days, when life becomes more and more restless, we can still find time for practicing personal development. Daily practicing gives us strength and, by improving energy circulation through our body, we will loose less time. The purpose of our activities is reaching the energetic balance, which implies a good functioning for all the systems of the body. By insisting daily we accommodate our brain with this state of good humour which will generate neurotransmitters to support itself. Thus, constantly, we will be able to solve the burdens we have to carry out in a shorter time and obtain an interval for our practice.
What else could contribute to this “way to happiness”?
It would be wonderful to recall the organism intelligence; in this way our body would be able to tell us what we really need and what we do not need, regarding alimentation, but also our emotions, thoughts and preoccupations
To rediscover this quality, the body has to be helped to eliminate the toxins first by choosing an adequate modality: detoxification cure, diet, physical exercises or complementary therapies: massage, reflexotherapy, chiropractics, Thai massage, bioenergy. The next step consists in the elimination of parasites and then restoration of the benefic intestinal flora to stimulate the immune system. Logically after that we must feed and strengthen the body with the necessary nutrients, and here we must have a particular approach for every person.
We can continue by maintaining the level we have obtained using alternatives and then choosing an investigation method to verify the level of general balance we have reached, beyond our personal perception. Depending on the actual situation other solutions might help, if necessary.
Normally, once we have regained the homeostasis of our body as a whole, we must try and maintain it by permanent harmonisation of the parts of our being, taking care in the same time of particular proper alimentation.
In other words the body must have what it chooses because it strengthens itself, the soul must receive emotions of positive resonance and the spirit must have the light which continuously completes it. This can be achieved either by a personalized practice, either by living to develop our personal talents for the advantage of the others.
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